Yoplait Whips! - Free Give Away

Yoplait and MyBlogSpark are being very kind to my readers again! They have sent me this great gift pack. It contains a nice thermal bag, col...

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L'Oreal Product Testing Panel

If you love freebies, sign up for testing panels. They often send free goodies, and all you have to do is give your opinion. I love this. I ...

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Winners of the FiberOne Prize Pack!

Congrats to our winners!Posters 3, 7 and 18. Mubbys, Miranda and Melanie. I'll be emailing soon for addresses. You can also email me a...

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Free Burnless Bakeware - From EasyBakeware!

Are you seeing the advertisements? Look closely: Free Burnless Bakeware ! :) I just ordered one. It didn't ask for any money at all. Tot...

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Allure Freebies - Today August 13th Only! Free Makeup

Here's some beauty freebies, because feeling good about yourself is always better for your health. Allure is giving away makeup today ! ...

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Free Fitness Plan from Curves

My theory: Never sign up or try anything without checking the Internet for valid coupons and offers. If you have ever wanted to join gym t...

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FiberOne Prize Pack - Win One Here!

MyBlogSpark and FiberOne has provided me with an excellent opportunity for you, my readers. Get ready for this: Win one of three prize packs...

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More Freebies From Fiber One (Did I mention I love Fiber One?)

You're going to love this. How would you like to get two free samples of Fiber One(R) Products, plus $5.00 in coupons delivered to your ...

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Free $1.00 Off Coupon - Fiber One

Hello readers! Of course, another freebie. This time it's a free coupon good for Fiber One, the healthy yogurts that are only 50 calorie...

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Kashi Coupon Go Lean Crunch

Click for a coupon from Kashi. I think there's several good for at least $1.00 off or so. I love Kashi's foods. My favorites are the...

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Make Your Own Frozen Fudge Popsicles

Popsicle are a sweet treat. I love the fudge ones. I found a recipe where you can make fudge Popsicle . You simply use pudding mix and milk,...

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SparkPeople - Just Starting

Join a new community and get a free diet plan, calorie counter, group help, and information in one place. I'm so excited I found this. I...

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Yoplait Whips Yogurt

I actually like their yogurt. I'll sometimes eat one in the morning for breakfast when I'm in a rush. Sometimes I eat it when I just...

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Freebie - MyPyramid Poster and Info

I'm all for reminders on how I should eat. Getting a nice little freebie from the government is sweet, too. (OK, I paid for it already. ...

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Hospitals Now Putting Calorie and Nutrition Info In Cafeterias

A new study at the UC Berkeley revealed that given menu labeling, most patrons will choose the healthier food options. Faced between a 500-c...

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Get Free Sweeteners

Sweeteners can add flavor to your drinks or baking goods, or other items, without giving you those extra calories. We all know we're try...

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The Key To Your Weight Loss

Weight loss begins with mathematics and figuring out your own body. Example: In figuring out how I wanted to lose weight, I started counting...

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Freebie - Free Sample Pack - Health Tips

Healthy Women is giving away a free Women's Health Kit. It looks great, and has some great information to read over. I'm an advocate...

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Counting Calories - The Basics

This might be old news to a lot of people, but this is how you lose weight. When you eat more calories than you burn in a day, your body sto...

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FitDay! - Count Calories and Lose Weight

I advocate the 'formula' for losing weight. You figure out how many calories you naturally burn in a day. You eat less than those ca...

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