One study found that eating at your desk makes a person fat faster. In addition, a study led by Ashima Kant, saying that such practices can make a person deficient in vitamin and cholesterol increases.
This study is the result of studies linking the correlation between physical fitness and the number of calories due to frequent eating outside the home.
"We found that participants eating out six times or more a week, had a body mass index higher, and the concentrations of lipoprotein (a molecule that destroys cholesterol from the blood) is lower," said Ashima Kant told The Sunday Times.
Kant also said that people who often eat outside the home would be easier to nutritional deficiencies are like vitamins C and E in the blood. The effect is more apt to occur in women and adults over the age of 50 years.
This study was conducted on 8,314 workers who do not care about your health and often indiscriminate eating outside the home.
Today, obesity is a problem for citizens of the world. In the UK for example, the data showed 24.4 percent of men and 25 percent of women are obese. In total, 64 per cent of the UK population can be categorized as overweight or obese.
According to the data from this study, finally the British population had to spend approximately 50 billion pounds, only to overcome maasalah obesity such as heart attack, diabetes, and stroke.
Source: Daily Mail
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