Benefit of goat milk

healthydailymail.com Milk is always recommended to be consumed, even once considered as a complement of healthy foods daily. What are nutrients contained in a glass of fresh milk? .. Fresh raw milk contains the amino acids needed by the body to convert into various substances needed. Approximately 80% of the protein found in milk is casein types, which are quite stable to heat and easy to digest). The 20% while the other is a type of whey protein, digestible but also very sensitive to heat. Immunoglobulin is another type of protein present in milk, is very complex and is known as antibody - useful for protecting our body from viral, bacterial toxins, and also can help reduce the severity of asthma symptoms. Unfortunately, studies have found that milk protein quality decreases significantly when it is pasteurized. And the best milk is taken from cows that how to treat them organically, ie food that is given most of the grass and do not use antibiotics. But the question is, is it possible to get quality milk so? ... The answer is Yes, the goat milk !. Yes, goat milk may still many organically grown. Read also: Which is best, goat milk Milk Cow Vs

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Here are the benefits and efficacy consume goat milk for health

Milk produced from cows that eat grass has been used as part of treatment since ancient times, and has repeatedly proven to be effective. But this time, goat's milk has also been sticking in popularity throughout the world. Health care community believe that anything made organically will always be good for the health, both of agricultural products such as vegetables and livestock such as eggs, meat, and milk. So, as most of the goats are still maintained traditional and organic, it is considered to be an alternative to cow's milk which is now most have adopted modern farming systems. Here's a summary of some important benefits for the health offered goat milk:

Helps the treatment of many diseases

Already we said before the beginning of that fresh milk has been used to help treat illnesses since the ancient times. Raw milk straight from the cow has been milked referred to as "stem cells" food - which is used as a treatment, and has been repeatedly proven to cure some serious diseases. From the time of Hippocrates until after World War II, cow's milk has been widely developed and has helped heal millions of people around the world. Why, it's the milk? .. Yes, but it turned out to be better goat milk than cow milk ?. Read more down to see more!

Safe for the milk allergy

Goat milk can be a good alternative for people who are allergic to cow's milk. Goat's milk contains 7% less lactose, and easier to digest than cow's milk. This is because the size of the fat molecules in goat's milk is only one-fifth of the size of the molecule cow's milk. Goat milk is more quickly absorbed and easily passes through the large intestine, whereas cow's milk last longer in the digestive system, which can cause discomfort and allergic reactions in some people. Intolerance to milk a goat is a very rare problem. So for people who are allergic, goat milk can be an alternative so as not to miss the benefit of drinking milk.

Higher amount of vitamins and minerals

Goat milk also contains vitamins and minerals in higher amounts. It has about 13% more calcium and 47% more vitamin A than cow's milk. In addition, goat milk is also higher contains potassium, iron, and magnesium, more protein, and low in carbohydrates. Goat milk is closer to the nature of human milk, so it is more easily tolerated by the human body as well. For this one reason, many people who assume that goat milk could be a more natural choice.

Without hormones and antibiotics

Viewed from the perspective of organic, goat's milk is a good choice, because most of the dairy goat farms still using more natural methods. Goats roam beba generally maintained, which generally still much grazed pastures. If the goat is free and eat a lot of grass, then they must be very healthy and do not need to use antibiotics. Most farmers do not use hormones such as growth hormone in cows.

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