healthydailymail.com Ice water can broke bones, for this info seems no one has confirmed because if so, how dong with people who live in cold polar regions and countries that have snow musing? inevitably they must also consume water that is cold, but the evidence is not broke their bones? After I was looking for info out there that have not been medically proven, so the conclusion yes no nothing. If my friend never heard of this please add in the comments area yes, I'll posting in this blog article so could be more helpful.
One more negative impact drinking ice water can make a headache, this happens when we exercise and immediately drink ice water without pause, this info I get from friends in yahoo. However, I think it is also true, not just a headache but make your body feel tired and weak. It caused body was exercising muscles tense bib and a process of burning fat, later suddenly exposed to water ice, it affects the body undergoes significant changes in temperature or also called firming area bibs and heart, body later became dizzy because blood pumping impaired , less so.
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So Dangers of Drinking Water Ice that if taken too often, sports and exhausted after eating fatty foods.I guess it's okay if you just snacking.. However, behind above information Benefits Water Ice also exist, but it is a contradiction with the first points raised above, that water ice may interfere with the digestive process and make our stomach distended.
Benefits of Water Ice To Diet
Water Ice Can Slimming Body, Why? well, according to health experts if we drink ice water after eating can make your body into a fat and bloated stomach that myth wrote bro, actually that can make our bodies bloated and fat body because of our bad habits after eating straight to bed or lying down. It's when we consume ice water after eating can help the body burn calorie more than we consume warm water. Ice water that goes into the body, we were forcing the body to neutralize the ice water with the way the body burns calorie grama than usual, well even help us burn calories without exercise
Well now we enter into a fact when we were in a cool place either because of rain or because there was snowing at home we. Usually we feel always hungry continuously despite eating a lot, it is because they need more fat to keep us warm.
Ice Water Benefits For Health of Skin and Hair
Now the benefits of ice water for healthy skin, when we bathe in cold water in the last rinse function to rejuvenate the skin, tighten pores and to reduce acne scars spots on the skin. Cold water also can help the body remove toxins buildup in the body through the skin when we are flush with cold water (Detoxification Process).
What about the benefits of ice water to the hair? If my friend actually know our hair produces natural oils to make our hair protected from the sun, making it glossy as wet and matted. when our hair is exposed to warm water and excessive heat oil in hair eroded so that makes the hair becomes matted and dried. water ice can rejuvenate the body and helps to restore oil production process on the hair, so the hair we will be fresh and looks glossy.
In conclusion Dangers And Benefits Drinking Water Ice ice water usual we feel if we can use it as needed, as long as our bodies will not excessive fine could even can help humans.
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