healthydailymail.com Allergy is a condition in which the body has an exaggerated response to a substance, such as food or drugs into the body. It is also commonly known as hypersensitivity. If you are an allergy sufferer, of course, already knew allergens and understand how to avoid it, so you do not recur allergies.
However, in some circumstances you may not realize that you are suffering with allergies when eating something. Well, here are some unexpected allergens:
Forget or put off taking medication
Medicines that you normally consume can block histamine in allergy sufferers. Very effective if taken before the allergy appeared. So, if you are going to be in place that can trigger allergies, then start taking drugs to avoid allergies appear. In addition, never put off taking allergy medication, because it can prevent allergic rhinitis, as happened in the morning.
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The pressure is too much
Excessive stress such as anxiety and stress to be one trigger allergy recurrence. This was supported by the research at Ohio State University College of Medicine in 2008, which said that stress hormones may stimulate the production of IgE, an antibody that causes the body reacts to foreign substances that can trigger allergy recurrence. You can avoid this by getting enough sleep to be more relaxed.
Washing water is not hot enough
The water temperature in the laundry that less heat can be the cause of lice and dirt on the sheets or bed, do not clean it perfectly. Therefore, use of laundry water or immersion with a temperature of 60 degrees Celsius, especially if you use a washing machine.
Use of the indoor swimming pool
Swim with the use of the indoor pool also can trigger allergy recurrence. The reason, the indoor pool has chlorine in significant amounts, so it can irritate the skin, eyes, and respiratory tract.
Shower only once
When you move outdoors and lots of contact with foreign particles, it is good to clean yourself or bathe at least twice. Because the foreign particles will stick in the body, hair, clothing, or shoes that you use. It is also to avoid worsening allergies.
Indoor plants
Does working indoors or in your home there are plants? Similar plants orchids or palm bottle can make your allergy recurrence. In addition, the sap in plants can evaporate in the air and trigger allergies. Some other plants that need to be avoided include ficus, yucca, ivy and ferns.
Cigarette smoke
Being around cigarette smoke will only aggravate the respiratory tract and increase the possibility of an allergic person. In fact, cigarette smoke can stick to your hair or shoulders.
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