What can I do to stay healthy a pulmonary embolism?

healthydailymail.com Your physician can recommend ways to prevent pulmonary embolisms in the future. These actions include:


  • Wearing elastic compression stockings, which prevent blood from pooling in your veins
  • Being fitted with a sleeve-like device on your legs during surgery. This device compresses your legs regularly to help blood keep flowing through your veins until you can walk again
  • Walking or flexing your legs every hour on long plane or car trips. You should also drink plenty of fluids when traveling, because dehydration can increase your blood's tendency to clot
  • Preventive use of anticoagulants during times when you have limited mobility, like during surgery or prolonged bed rest, when the circumstances permit

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