healthydailymail.com Bath night usually done by someone because of various factors, could be those who work and go home at night because they feel they body sweating then he too bath. But there are also some people who are fond of or become their habit to take a bath at night. Whatever the reason, everyone has their choice in accordance with their wishes.
During this evening bath always being labeled as a negative thing because it can be bad for your health. But behind the dangers of bath night there are also tables of benefits for the body.
Want to know what are the benefits and dangers of bath at night? Let us refer to the reviews below.
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Benefits bath night:
1. Provide Advanced Freshness Because the water at night is colder than during the day, the body will feel fresh for longer.
2. Getting ease in daily activities make body becomes tense, sweaty and tired. With an evening shower will make a person calm and relaxed.
3. Lowering Blood Pressure For those of you who have high blood pressure turned out to bathe the night can be made in alternative because it can lower blood pressure. But this should not be done every day.
4. Body More Visible Net
Bath night also makes your body will look cleaner because the germs that stick will be lost when you move all.
You do not like first because behind the benefits of a bath the night turns out many dangers tablets. Do not believe it?
Danger Shower Tonight
1. Lung Wet (bronchitis)If this activity is done continuously then most likely you will be exposed to wet lung disease. Do not trivial right because it will greatly interfere with your health.
2. Uric Acid Attack
Cold water at night will be refreshing for the body, but if it is too often done then it can cause uric acid because cold water can make the pain in the joints.
3. Aggravating Arthritis Pain
If you have a rheumatic disease, then as much as possible avoid bathing in even today because it will aggravate the disease you are suffering.
4. Aging
Turns bath at night with cold water can make rapid skin aging because it is caused when a person with a cold water bath at night and added his mind were a lot due to work or other things that these people are very vulnerable to attack stress.
That's the benefit and health hazards in the evening bath. But how much better if you do not shower at night and try to shower in the afternoon because more benefits that you can.
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