www.healthydailymail.com Eating fast food has become a tradition of urban society in the modern era it is today. Many studies mention that too many foods like this is not good for health.
Unfortunately, things like that seem not ignored altogether, and still there are many people who regularly consume.
Here are 10 kinds of food in fast food restaurants, which it can trigger the formation of cancer and other dangerous diseases
1. Fries
The fries are snacks that has existed since hundreds of years ago. But, the food is still considered bad when people eat them too often.
Anything fried foods using vegetable oil, will be bad for health. Therefore, the food will contain polyunsaturated fats, which produces free radicals in the body of cancer.
The fries are also likely to contain cancer-causing chemicals called acrylamide.
2. Hot dog
Bread length encrusted beef mixed with a little mayonnaise, chili sauce, and ketchup is also has content that is not healthy for the body.
The hot dogs are directly related to an increased risk of heart disease, cancer, and diabetes.
It is not the meat in the diet, but the high salt and preservatives that are often used.
If you really want to eat this food, choose organic, with a low content of fat and sodium.
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3. Donuts
Plain donut does not contain a lot of calories, and do not harm your body. But, now it has had many donut flavors, and contains a lot of sugar.
When consume only one, may not be a problem. But in fact, the average individual consumption of donuts as much as two to three pieces.
Remember, in donuts that taste does not contain the nutrients at all, which certainly makes pengonsumsinya will continue to feel hunger.
4. Bacon
Bacon contained high sodium. Three pieces of meat alone is very dangerous, because it contains sodium is very high.
5. Potato chips
Potato chips are more dangerous to health as average individuals routinely consume very large amounts.
In addition to their high fat content, responsiveness chips also contain a lot of sodium and other preservatives, which contribute to health pengonsumsinya.
6. Ice cream
Ice cream is very good when consumed when the weather was scorching-hot. But, ice cream contains a lot of calories and sugar that does not lose much from a bottle of soda.
This dangerous ice cream meant when he mixed with milk and milkshakes made. When used as a milkshake then you called has consumed about 1,000 calories.
7. Stick cheese
The cheese itself is not so harmful to health. But it would be a problem if the cheese is already mixed with bread crumbs and fried.And so, in the cheese sticks are fat and sodium is very high, and it is definitely very harmful to the body.
8. Burger
A hamburger fast food with very little nutritional value, and loaded with everything that is bad for health.
Burgers available at fast food restaurants also have been linked to obesity, heart disease, and other health problems.
9. Pizza
The pizzas were mixed with lots of cheese, meat, sauce, with other ingredients, contains 600 calories per slice it. Therefore, foods that contain saturated fat, sodium, and carbohydrates are high.
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