www.healthydailymail.com Beautiful hair is healthy hair. Hair will look beautiful if the conditions are good, beautiful and healthy meant here is not dry, not cracked, and no dandruff. Things that usually appear trivial and often we do everyday that can cause damage to the crown woman problems, such as is often the exposure of hair under direct sunlight and also one in meilih for hair care products.
Making healthy hair becomes visible can not be done in a way that is instant and also not enough to capitalize with an expensive treatment for hair. The key in treatment for hair is to perform maintenance offset degan good nutrition. And the secret to get healthy hair is to minimize the damage of the hair.
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Hair loss problem is everyone's problem. Beauty experts expressed bahwakerontokan hair is usually caused by pollution, ultraviolet rays, free radicals, and also lights chaya on television studio system. Hair loss is usually considered normal if it is released only about 50-100 strands.
How to perform a treatment for hair loss is to avoid spicy foods. Because food into effect on the health and well kencatikan hair. So eating spicy foods can make your hair can be damaged because of the scalp spiciness will sweat a lot and can make the hair becomes damp. Do not eat spicy food, just multiply the consumption of fruit and vegetables to nourish the hair.
Other treatments in treating hair loss is with water. The trick is to put some water in a place, then cooled overnight. Then siramkanlah chilled water is to head up to the skin, after that level, and gosokkanlah soft circuitry. Leave for half an hour, and then rinse with a gentle shampoo.
Hazelnut can also help cope with hair loss. The trick is Take 10 pistachios, sangrailah, then ground into powder. Letakkanla this hazelnut powder on cotton cloth, wring that out of oil. Gosokkanlah cloth containing the hazelnut powder on the scalp gently and evenly and diamkanlah. After about an hour, keramasilah hair to clean. Then do this treatment about three times a week
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