healtydailymail.com Including coffee drinks favored by men and women. Drinks supposedly can reduce sleepiness is very common in Indonesian society. In fact, coffee outlets have mushroomed in various corners of the city, up in the mall.
Caffeine works in the body to take over the adenosine receptors in the nerve cells that would stimulate the production of adrenal hormones.
In coffee contains caffeine, which is an alkaloid chemical compound known as trimetilsantin with molecular formula C8H10N4O2. The amount of caffeine content in coffee is 1-1.5%, while the tea from 1 to 4.8%.
Benefits of Coffee
In medicine, caffeine is often used as a stimulant of the heart and increases urine production. In low doses of caffeine can serve as plant material stamina and pain relief.
Mechanism of action of caffeine in the body is to compete with the function of adenosine (one of the compounds in the brain cells can make people fall asleep).
Where caffeine was not slow down the body's cells, but caffeine will reverse all adenosine work so that the body is no longer sleepy, but emerge feeling refreshed, a little excited, eyes wide open, the heart beats faster, blood pressure rises, the muscles contract and liver will release sugar into the blood stream which will form the extra energy.
That is why various types of drinks generally contain caffeine stamina plant as its main ingredient.
Danger Coffee
In addition to the health benefits of coffee turned out to also have disadvantages. One is the effect of dependence.
Drinking coffee may increase the risk of stroke. A study published in the journal of neurology, and psychiatry neurosurgry 2002 concluded that drinking more than 5 cups of coffee per day will increase the risk of damage to the blood vessel wall.
Caffeine can also cause insomnia, nervousness, headache, feeling tense and irritable.
In pregnant women are also advised not to consume coffee and foods that contain caffeine. This is because caffeine can increase heart rate. In the fetus can invade the placenta and enter the fetal blood circulation. The worst impact, can cause miscarriage.
10 Facts About Coffee
Here are 10 facts about coffee drinks
1. Caffeine can kill you
Especially if you are very manikak coffee, the coffee drinking 80-100 cups a day. So do not try to yes.
2. Coffee can also be good for you
Studies prove that we can get antioxidants from coffee, just one or two cups of coffee a day, is beneficial. If you do not like coffee, black tea can try.
3. caffeine can increase female sex drive
This is only evident in mice. According to scientists, in humans coffee can enhance the sexual experience, but only to those who are not maniacs coffee.
4. Caffeine can reduce pain
Moderate doses of coffee, the equivalent of two cups of coffee, can relieve pain in muscles after exercise, according to a small study. But again, this is only true for those who are not addicted to coffee.
5. Caffeine can make us stay up
Those who want to literacy night will be helped with coffee. Are not, you should drink coffee to six hours before bedtime so as not disturbed hours of rest.
6. decaffeinated coffee also contains caffeine
Although the term decaffeinated, aka decaffeinated, coffee still contains caffeine. If we drank 10 cups of decaffeinated coffee, just the same as drinking one or two cups of coffee caffeine.
7. coffee decaffeinated using chemicals
To reduce the levels of caffeine in decaffeinated coffee, use of chemicals called methylene chloride.
8. Caffeine was not part of that taste bitter
Many people think, the more bitter the taste of coffee, the more caffeine. No, because caffeine is not a component that tastes bitter.
9. The coffee is good depending on the combustion and peracikannya
If you want delicious flavored coffee, the most decisive is the combustion process and formula. During combustion, the oil stored in the coffee beans will come out. More and more oil is out, the stronger the taste of coffee. The emergence of the caffeine content depends on the length of the water on the bottom. The longer the combustion also produces more and more caffeine.
10. Coffee discovered by goat
A millennium ago, in the mountains of Africa, a herd of goats awake all night after eating red beans. The shepherd examine why it happened and found that the cause was the coffee. Since that man began to follow a cup of coffee.
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